Lifelong Adult Education Services, Inc.

Serving people with disabilities since 1993

Blog repost from Psychcentral: Money in the Bank: ADHD Treatment

ADHD from A to Zoe

Manage your ADHD; manage your money

Manage your ADHD; manage your money

I was rifling through one of the piles in my office when I found a royalty check from my first book (Adoption Reunions). The check’s date was dated February, 2010.

It’s amazing how much money I’ve lost over the undiagnosed years. How much? Don’t ask me. First, I’d die of boredom looking for the documents to figure it out; second, I’d die of boredom doing calculations; third, if I were good at keeping track of things, I wouldn’t have lost so much money in the first place.

I’m not alone

Being less-than-fastidious money managers is common to those of us with ADHD. Why couldn’t my talent in precision fall in the money realm? (Who needs to see a one-pixel distance anyway? Or pick the lint off a stranger’s shoulder?)

 

People with ADHD are more likely to bounce checks, get dinged with late bill payment charges, higher banking fees, late penalties on overdue taxes and lots more.

Hidden costs

There are less obvious ways we lose money. One is, we lose money. Literally: I once stashed away a $100 bill for safekeeping. I’ve never found it again. (Now that I think of it, that might not be ADHD, that might be the disreputable thug I used to live with. Now that bad choice was definitely ADHD).

We also lose track of time (and you know what they say about time), expensive jewelry and our wallets. I once spent three hours looking for my wallet: does that mean I saved money by multi-tasking?

The cost of instability

We lose money by changing jobs frequently; losing out on benefits; severance pay; retirement funds. (I think. I’ve never had a full-time job with any of those, I was guessing).

A lot of us move more than the norm. This means pizza and beer, AKA moving expenses. Or, if you’re not me, the expense of professional movers, whatever that is.

Moving expenses include switching utility bills to our new address; paying to have our mail forwarded (you know: paper mail; this probably doesn’t apply any more, and the delivery flyers will hunt us down wherever we go, so we don’t have to worry about that); and wasting time to let others know we’ve moved. Again.

Banking losses

We lose money to the bank when we run up service fees; lose track of our balance and incur non-sufficient funds penalties; and don’t choose the best banking plan.

Impulsivity surcharge

Impulsive shopping, gambling, eating and substance taking can take a toll on our finances. Self-medicating can get expensive, in both financial and health costs. On the other hand, at least if you’re bombed you won’t care as much about money.

My ADHD Treatment Savings Plan

I may never be the best money manager, but my financial life has improved dramatically since my ADHD diagnosis and treatment (and bankruptcy discharge).

Bottom line, if you’re not managing your ADHD, you might also be mismanaging money.

Here are a few steps to get you on track:

Admit there’s a problem

- while you might find watching paint dry more exciting, admit the train wreck of your financial life and start keeping track of your money now!

- overcome shame and embarrassment; admit to yourself you need outside help

Get outside help

- admit to the outside help that you need outside help! (it won’t work just to admit it to yourself!)

- get free professional advice from a debt management counselor

- have money-wise friends help you learn new skills, keep you from making bad money decisions (yes, handcuffs might be necessary; if your beau is good with money, this one might be fun)

- when making decisions involving large sums (e.g. buying a house), use professionals you can trust (lawyer, realtor, contractor, banker) (I know some of that sounds contradictory, but just using your astrologer won’t cut it)

Save for a rainy day

- it’s hard to save when you’re impulsive, but it’s important

- I admit (see, I’m good at that) I need to improve on this one. I’m taking a multi-pronged approach: increase income; curb expenses; and praying to find that *#!&$ $100 bill

 

Good luck with your money management improvement plan! (No charge for the advice. See? You’re already ahead. Good job.)

June is National Hunger Awareness Month

By Cinamon Romero.

June is National Hunger Awareness month.  Hunger exists all year round, not just during the holiday season.  The purpose of this holiday is to educate communities nationwide. Childhood hunger continues to be a growing issue; even though we are one of the wealthiest countries in the world.  Many children do not have access to food during the summer time, because they are out of school.  They depend on free and reduced breakfast and lunch during the school year, which is most likely not available during summer break.  It’s important for the community to make routine visits to the local food bank to make sure there is always enough food.

Statistics on Childhood Hunger in the United States:

  • According to the USDA, over 17 million children lived in food insecure (low food security and very low food security) households in 2009.
  • 20% or more of the child population in 16 states and D.C. are living in food insecure households.  The states of Arkansas (24.4 percent) and Texas (24.3 percent) have the highest rates of children in households without consistent access to food.  (Cook, John, Child Food Insecurity in the United States: 2006-2008.
  • In 2009, households that had  higher rates of food insecurity than the national average included  households with children (21.3 percent), especially households with  children headed by single women (36.6 percent) or single men (27.8 percent), Black non-Hispanic households (24.9 percent) and Hispanic households (26.9 percent).

For more information please visit:

http://nichellemitchem.typepad.com/blog/2012/06/june-is-national-hunger-awareness-month.html

 

Russell Barkley: Executive Function's Critical Role in ADHD

Reblogged from Cape Girardeau ADHD Support Group:

A brilliant interview from Attention Talk Radio with Dr. Russell Barkley on the critical role of executive function in ADHD. Executive function, in fact, is so critical according to Dr. Barkley that ADHD would be more aptly named EFDD - executive function deficit disorder - rather than ADHD. However, doing so would be complicated as so many laws, legal protections and entitlements have been built up around the name ADHD.

Read more… 305 more words

Five Misconceptions About Learning Disabilities | The Rundown News Blog | PBS NewsHour | PBS

Five Misconceptions About Learning Disabilities | The Rundown News Blog | PBS NewsHour | PBS. Excellent article.  Required reading for those beginning research on learning disabilities, and important reminders for the rest of us.

“Mice don’t have ADHD”

http://health.msn.com/health-topics/adhd/fetal-exposure-to-cellphone-radiation-tied-to-adhd-like-symptoms-in-mice

“I don’t want to sensationalize this — mice don’t have ADHD — but they had problems with memory, impulsiveness and hyperactivity,” he explained.  March 15, 2012, HealthDay News.

There was some excitement on the newswires yesterday and today over this story about fetal exposure to cellphone radiation in mice.  “Moreover, these problems with attention, hyperactivity and memory continued when the mice became adults and were worse the longer they were exposed to cellphone radiation in the womb, the researchers said.”  Not to be too critical, but can we really make the leap from this study to problems with hyperactivity in humans?  Or, as I saw in one report, that babies need to be protected from cell phones in utero or they’ll be hyperactive, impulsive, and forget things?  I don’t think so, or at least one cannot make that generalization from a single study.  ”Taylor said that further testing is needed in humans to better understand the mechanisms behind these findings and to establish safe exposure limits during pregnancy. Nevertheless, he said, limiting exposure of the fetus seems warranted.”  We are a very long way from studies that actually show humans are affected in the same way as mice, yet he is  already suggesting policies and “safe exposure limits”?  That seems a little irresponsible to me, based on a single finding. I am just really glad he chose not to sensationalize the issue.  I have never seen a mouse use the phone, anyway.  How do they dial it?

The following list contains links to a wide variety of sensationalized and inaccurate headlines on this story from around the English-speaking world.

Study links ADHD in lab mice to cell phone radiation

Cellphone use during pregnancy linked to hyperactivity

Use of mobile in pregnancy may cause behavioural disorders in kids

Mobile phones could damage unborn babies, researchers claim

Using mobile phone while pregnant ‘could turn kid hyper’

Mobile phone risk to unborn children, Yale study finds

Use of mobile in pregnancy may cause behavioural disorders in kids

Cellphone use could harm unborn babies: study

And the only accurate headlines:

Cell Phone Radiation Linked to Behavior Problems in Mice

Phone rays harmed unborn mice, study finds

Is Adult ADHD a Disability? by LuAnn Pierce

Reblogged from We Connect Now:

There is much confusion about ADHD - many are unsure it even exists, and some consider it an excuse for bad behavior, procrastination, disorganization and missing deadlines. Until recently, the diagnostic criteria for the disorder did not include older adolescents and adults. The American Academy of Pediatrics changed the ages for diagnosis of ADHD from ages   6 - 12 to ages 4 - 18 (and above) in late 2011.

Read more… 1,251 more words

The Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth.

 

Related articles

The Upside of Dyslexia?

There’s an “Upside” to having a learning disorder?  Take a look at this article in the New York Times .  Is there really an “upside” to having significant difficulties reading?  I know, the article refers to some areas where people with dyslexia actually did better than the people in the control group.  But I have always had a problem with professionals who seem too comfortable using euphemisms instead of direct language to talk about disabilities.  It is as if they believe that avoiding the term makes the condition go away.  In my opinion, for example, calling it a learning “difference” instead of a learning disability avoids the fact that, by definition, those learning differences are causing hardship.  I don’t see any benefit to avoiding the facts, and I strongly believe that it is our responsibility as professionals to help a person to understand her or his disabilities, to confront them, to deal with them in a positive way.  Hiding from the disability under the cloak of differing terminology is not beneficial and leads to even greater difficulty.  I have never seen a person’s learning “differences” cause them to do better in school or on the job.  I am a relatively well adjusted person with a learning disability first diagnosed in second grade… I think the problems I have had are just that: problems; and I think it sucks to have a learning disorder (even though my interest in it led to my PhD).

The author of the editorial in the NYT summarized her article by saying: “Whatever special abilities dyslexia may bestow, difficulty with reading still imposes a handicap. Glib talk about appreciating dyslexia as a “gift” is unhelpful at best and patronizing at worst. But identifying the distinctive aptitudes of those with dyslexia will permit us to understand this condition more completely, and perhaps orient their education in a direction that not only remediates weaknesses, but builds on strengths.”

What do you think?  Is there really an upside to having a disability?  Is it helpful to consider learning differences as a “gift?”

http://www.nytimes.com/2012/02/05/opinion/sunday/the-upside-of-dyslexia.html

The good that dogs do

Reblogged from NewfDawgBlawg:

Click to visit the original post
  • Click to visit the original post

http://www.nytimes.com/2012/02/05/magazine/wonder-dog.html

Wonder Dog

By Erik Olsen

Ashley Gilbertson/VII, for The New York Times

Wonder Dogs:  4 Paws for Ability, an agency in Xenia, Ohio, trains service dogs that will live with children who have disabilities.

By MELISSA FAY GREENE
Published: February 2, 2012 in the NYT Magazine

In May 1999, Donnie Kanter Winokur, 43, a writer and multimedia producer, and her husband, Rabbi Harvey Winokur, 49, beheld the son of their dreams, the child infertility denied them.

Read more… 578 more words

The Joint Statement of the Autism Society and Autistic Self Advocacy Network on the DSM-5 and Autism

The Joint Statement of the Autism Society and Autistic Self Advocacy Network on the DSM-5 and Autism

As two national organizations committed to working to empower the autism and Autistic communities today and into the future, the Autism Society of America and the Autistic Self Advocacy Network issue the following joint statement regarding the definition of Autism Spectrum Disorder within the DSM-5.

The autism spectrum is broad and diverse, including individuals with a wide range of functional needs, strengths and challenges. The DSM-5′s criteria for the new, unified autism spectrum disorder diagnosis must be able to reflect that diversity and range of experience.

Over the course of the last 60 years, the definition of autism has evolved and expanded to reflect growing scientific and societal understanding of the condition. That expansion has resulted in improved societal understanding of the experiences of individuals on the autism spectrum and their family members. It has also led to the development of innovative service-provision, treatment and support strategies whose continued existence is imperative to improving the life experiences of individuals and families. As the DSM-5′s final release approaches and the autism and Autistic communities prepare for a unified diagnosis of ASD encompassing the broad range of different autism experiences, it is important for us to keep a few basic priorities in mind.

One of the key principles of the medical profession has always been, “First, do no harm.” As such, it is essential that the DSM-5′s criteria are structured in such a way as to ensure that those who have or would have qualified for a diagnosis under the DSM-IV maintain access to an ASD diagnosis. Contrary to assertions that ASD is over diagnosed, evidence suggests that the opposite is the case – namely, that racial and ethnic minorities, women and girls, adults and individuals from rural and low-income communities face challenges in accessing diagnosis, even where they clearly fit criteria under the DSM-IV. Furthermore, additional effort is needed to ensure that the criteria for ASD in the DSM-5 are culturally competent and accessible to under-represented groups. Addressing the needs of marginalized communities has been a consistent problem with the  DSM-IV.

Individuals receive a diagnosis for a wide variety of reasons. Evidence from research and practice supports the idea that enhancing access to diagnosis can result in substantial improvements in quality of life and more competent forms of service-provision and mental health treatment. This is particularly true for individuals receiving diagnosis later in life, who may have managed to discover coping strategies and other adaptive mechanisms which serve to mask traits of ASD prior to a diagnosis. Frequently, individuals who are diagnosed in adolescence or adulthood report that receiving a diagnosis results in improvements in the provision of existing services and mental health treatment, a conceptual framework that helps explain past experiences, greater self-understanding and informal support as well as an awareness of additional, previously unknown service options.

Some have criticized the idea of maintaining the existing, broad autism spectrum, stating that doing so takes limited resources away from those most in need. We contend that this is a misleading argument – no publicly funded resource is accessible to autistic adults and children solely on the basis of a diagnosis. Furthermore, while the fact that an individual has a diagnosis of autism spectrum disorder does not in and of itself provide access to any type of service-provision or funding, a diagnosis can be a useful contributing factor in assisting those who meet other functional eligibility criteria in accessing necessary supports, reasonable accommodations and legal protections. As such, we encourage the DSM-5 Neurodevelopmental Disorders Working Group to interpret the definition of autism spectrum disorder broadly, so as to ensure that all of those who can benefit from an ASD diagnosis have the ability to do so.

The Autism Society and Autistic Self Advocacy Network encourage other organizations and groups to join with us in forming a national coalition aimed at working on issues related to definition of the autism spectrum within the DSM-5. Community engagement and representation within the DSM-5 process itself is a critical component of ensuring accurate, scientific and research-validated diagnostic criteria. Furthermore, our community must work both before and after the finalization of the DSM-5 to conduct effective outreach and training on how to appropriately identify and diagnose all those on the autism spectrum, regardless of age, background or status in other under-represented groups.

Scott Badesch
President
Autism Society
sbadesch@autism-society.org

Ari Ne’eman
President
Autistic Self Advocacy Network
aneeman@autisticadvocacy.org

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